Healthy sleep habits

Descrizione prodotto

Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.

Titolo: Healthy sleep habits
Autore: Vincent Lau;
Editore: Vyiha Publishing
Formato EPUB
ISBN: 9789881224156